| Details Dietary Supplement. Increases muscle torque. Supports ATP production. Enhances muscle energy. Greater muscle endurance. Creatine, a nitrogenous organic acid, is a constituent of skeletal muscle tissue, and is phosphorylated to store energy used for muscular contraction. Creatine Monohydrate has been shown in scientific studies to increase muscle size, strength and endurance. Micronized Creatine Monohydrate from AST Sports Science brings you an advanced creatine formula designed to go into solution rapidly and remain suspended in solution longer. This delivers a fast acting, better absorbing creatine to help build muscle quicker, without the stomach upset and gritty creatine left at the bottom of the glass. AST Sports Science brings you the purest, highest quality creatine in a new, advanced micronized formula. Pure muscle building efficiency. (Statements made have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.) Directions Mix one heaping teaspoon in 8 to 10 ounces of water or juice. Drink immediately. To maximize results, drink 8 to 10 - 8 ounce glasses of water daily. Creatine Loading Phase: Day 1 through Day 5: Take 1 heaping teaspoon 4 to 6 times daily. Creatine Maintenance Phase: Day 6 Forward: Take 1 heaping teaspoon twice daily. |
